Banana Blossom Thoren

Bonus recipe for tomorrow's guests at Madison Square MLCC for the Assiniboine Park Conservatory.

If you have stomach problems, Banana Blossom (flower) Thoren is an Ayurvedic cure.


1 Banana blossom

2-3 Small onions

3 cloves Garlic

1 Green chili

1 Dried red chili

� cup Coconut

� tsp Turmeric powder

� tsp Cumin powder

Curry leaves

Coconut oil

Mustard seed

Salt



Slice the small onions.

Grind together, coconut, green chilly, garlic, 1-2 curry leaves, turmeric powder, cumin powder.

Remove the outer hard leaves of banana flower until you see the lighted colored part.

Wash it well, and chop it , and mix it well with little coconut oil keep aside.

Slice the small onions and garlic.



Steps

Heat oil in a pan.

Add mustard seed, add onion once the it is spluttered.

Add dried chilly and curry leaves.

Add chopped banana flower, salt and saut� well

Add very little water and cook for 4-5 minutes.

Group it together and pour the grounded paste on top.

Before mixing the ground paste, close it with a lid and and cook for 1-2 minutes.

Mix it well after and keep in low flame for few minutes.


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