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Spanish Fare for the Assiniboine Park Conservancy

Spanish Fare for the Assiniboine Park Conservancy

January 20, 2014 Assiniboine Park Conservancy, cookies, potatoes, seafood, shrimp, Spanish, vegan, vegetarian Post a Comment

Yesterday I presented the following recipes for the Assiniboine Park Con… Read more Spanish Fare for the Assiniboine Park Conservancy

Flax veggie burgers on CBC's Weekend Morning Show!

Flax veggie burgers on CBC's Weekend Morning Show!

January 18, 2014 100 mile diet, burgers, CBC, flax, Karen's own recipes, vegan, vegetarian Post a Comment

It was my pleasure this morning to present the following on CBC's Weekend M… Read more Flax veggie burgers on CBC's Weekend Morning Show!

Ukrainian food for New Year! Tuesday at the Madison Square MLCC for the Assiniboine Park

Ukrainian food for New Year! Tuesday at the Madison Square MLCC for the Assiniboine Park

January 10, 2014 Dessert and Drinks, Meal and Diet Post a Comment

Last night I presented the following recipes for tasting at the Madison Squa… Read more Ukrainian food for New Year! Tuesday at the Madison Square MLCC for the Assiniboine Park

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Terkini

Dark Caramel Popcorn ?????

Good things must share. Packed some freshly baked dark caramel popcorn for my son's school friends, I bet no kids will resist popcorn! ...
Lotus Root Black Eyed Pea Pig Tail Soup

Lotus Root Black Eyed Pea Pig Tail Soup - A nutritious and nourishing soup that is naturally sweetened, taste really good and it's sui...
Lamb meatballs

I've done so many variations on lamb meatballs, really. These were inspired by the lovely Persiana cookbook by Sabrina Ghayour, which I ...

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