Health Food

Wild on hot days with Sockeye Salmon on CBC's Weekend Morning Show!

Yesterday, on CBC's Weekend Morning Show with guest host, Laurie Hoogstrat… Read more

July 21, 2015 Post a Comment

Here's a great little salsa that's perfect with grilled pork of some so… Read more

July 18, 2015 Post a Comment

For our second week of Instagram Baking Challenge, we made these overnight rye… Read more

July 16, 2015 Post a Comment

Here's a dish we first got in one of those pre-planned grocery bags that ar… Read more

July 14, 2015 Post a Comment

Those of you who follow me on Instagram might have noticed that I've start… Read more

July 12, 2015 Post a Comment

Seriously, I don't know why I've posted so many sauces lately! I guess … Read more

July 10, 2015 Post a Comment

This is one of the simplest but also tastiest sauces you can make. It's per… Read more

I've been interested in using whole vegetables for some time. Kimchi with … Read more

July 01, 2015 Post a Comment

I've always loved McDonalds Big Mac burger. It's the sauce - that combo… Read more

June 27, 2015 CBC, Recipes Post a Comment

This morning I'll be presenting these amazing looking and smelling local… Read more

June 23, 2015 Post a Comment

Oh you guys, this sauce is SO delicious! It has the perfect balance between sal… Read more

June 17, 2015 Post a Comment

This awesome cookie is from an equally awesome book - The Perfect Egg - from a… Read more

This morning I presented this chili on CBC's Weekend Morning Show with host… Read more

June 04, 2015 Post a Comment

So simple but so good. This is what's in the bowl: 2 leftover chicken drums… Read more

June 02, 2015 Post a Comment

Oh, these chicken legs were yummy! At least I thought so. The kids.. Well. Not… Read more